KY Fitness - "It's Not You It's Your Diet" Why It's Not Your Fault that Diets Fail and What to do About It!

KY Fitness - "It's Not You It's Your Diet" Why It's Not Your Fault that Diets Fail and What to do About It!

40.00

Join Kalli Youngstrom, a certified personal trainer and nutritional coach as she goes through why diets fail and guides you on what you can do about it. 

On Saturday April 22nd at 3:00 p.m.

Learn about:

-Traditional Theory: Calories in v.s. Calories out- determining how many calories you should be eating

-Why Low Calorie Diets Don’t Work & the “yo-yo effect”

-What Type of Eater Are You? (Normal, Metabolic Dysfunction, Emotional)

-Finding The “Diet” That’s Right For You

You don't want to miss this 90 minute workshop!

*this ticket includes your access to the Modern Woman Show for Saturday April 22nd at Prairieland Park

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