VENDOR FEATURES

Guiding us Home

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The snow is melting and spring is almost here...cross your fingers! This time of the year also signals new beginnings. It makes sense that many people plan to buy or sell their properties at the first sign of the big thaw. 

In light of the Modern Woman Show this weekend (and the first sight of Spring), I thought it would be a great time to look at a guideline for young women looking to get into the real estate market. Did you know that women purchasing homes has surpassed our male counterparts in the last decade?  Now it the time to do a little research and put yourself into the driver seat of home ownership. Here is how you are going to do it:

1) Check your piggy bank. You are going to want to take an inventory of monthly living costs and debts. Make sure your monthly budget is accurate with room for incidentals. Connect with an experienced mortgage specialist. They can guide you along the process of seeing what size of mortgage you would qualify for. The nice thing about using an independent broker is that they can check rates with multiple lenders. 

2) Find an agent you can trust. At Realty Executives Saskatoon they want to be there for you through the entire process -from the moment you meet to well after you have moved in. Their experienced executives are armed with knowledge and honesty. This is more than just a transaction - it's most likely the biggest purchase of your life. 

3) Do your research and take your time. Within your price range look at a variety of homes in areas that you are comfortable with. This process can be time consuming but at the end of the day making sure the property meets your needs is worth it. 

Now that you have a plan in place its time to make that dream come true. 

For more information on Realty Executives and their agents visit their website www.rexsaskatoon.com 

Realty Executives is a proud sponsor of the Modern Woman Show & Expo this weekend at Prairieland Park (April 14th & 15th). 

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Sponsor Profile- PINK OWL PLANNING

As I begin write this post all I can think of is “Hi, my name is Brianna, mother of one and I am a serial procrastinator.” I know I have always been the first person to put something on the back burner saying “oh I’ll deal with this tomorrow” or “I’ll get to this later” whether it was homework, projects, or even putting the dishes in dishwasher, and I can tell you it hasn’t gotten better since having my son. I’m not saying my house is a disaster, and that I never finish everything, but I AM saying when my son is napping I’d much rather take a nap or catch up on my favorite TV show then do laundry, or knit the blanket I have had sitting half finished in the corner for MONTHS!

Meagan Fraser however seems to be the complete opposite! She is a mother, an entrepreneur, a designer, and one might even say a little crazy, but only in the best way possible! Meagan is the owner and operator of not ONE, but TWO businesses based out of Saskatchewan! My Pink Threaded Owl is a clothing shop specializing in mother and baby clothing, and Pink Owl Planning is her graphic design company.  She is so driven and creative!

 
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Meagan started The Pink Threaded Owl back in 2014 when she was pregnant with her first baby. “I've always had the entrepreneurship gene in me, but I had no idea what to do with it. When pregnant with my first baby, I pulled out my little blue sewing machine that I got in high school to make some receiving blankets. I put the machine away for many years after that to focus on my new baby and continue on to get a post-secondary education as an administrative assistant. I took little blue out for another spin when pregnant with my second little one – and I fell in LOVE. It's taken off from there and I've grown tremendously from baby blankets to where I'm at now with children and women's clothing.”

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Meagan loves creating new clothing, but if you ask her what her favorite thing to create is she cant name just one “That is a tough question! My favourite thing to make changes often – one day it will be a baby romper because they are so cute and teeny and another day it will be a women's hoodie because I feel so empowered to be able to make myself and other women clothing that are well made and fit great. An easy to put on and take off romper has always been an admired addition to any little one's closet but hoodies will always be a staple piece in most of my customer's wardrobes.”  

As a mother I know that I have spent many hours looking for comfortable, quality clothing, for both me AND my son and Meagan’s products definitely delivers both. You can tell that she puts a lot of time and love into each and every piece.

 
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Now, any normal person would stop there! However Meagan is not your average person, I’m starting to believe she may be super human! As I said she owns and runs another business Pink Owl Planning.

Pink Owl Planning “is Saskatoon's newest in fresh and modern graphic design and has been up and running for only a couple busy months.” She's even done designs Kings Court Events, you may recognize work for the “Spring into Summer” event coming up April 28th & 29th.

I had to ask this super woman what made her decide to start her second business, and it turns out that she was following her dreams. “Embracing my true passion for graphic design and entrepreneurship was a longer road than I thought. Deep down, I always knew I wanted to be a Graphic Designer, but I spent many years doubting myself living within my comfort zone. Working on the logo, branding visions and website for my clothing business gave me the confidence and that final boost that I can do this” Meagan has a passion and love for creating “all things branding. I genuinely love bringing other creative entrepreneur's branding visions and designs to life by creating unique, strategic and cohesive designs” What more could you ask for when searching for someone to create art for your business? 

Meagan will be at the Modern Woman Show this weekend, don’t hesitate to stop by her booth to see her amazing locally sewn and designed items, and if you need any graphic design work done- she's the lady to ask!

 
 Be sure to stop by the  Modern Woman Show  this weekend for a chance to win this prize package generously donated by Meagan!

Be sure to stop by the Modern Woman Show this weekend for a chance to win this prize package generously donated by Meagan!

 

Happy Shopping!

Extention of you- MADE YA WANNA ACCESSORIZE

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Made Ya Wanna Accessorize is a portfolio of artistic expression through hand made, hand crafted and one of a kind beautiful and unique jewelry made by Suzanne Biggins. Her creative expression is completely versatile! Men, women and children have a selection to choose from. Suzanne can even make that one of kind piece for your special day. Personally, I’ve been looking for bridal jewelry and options like the ones she has to offer would make any bridal outfit come together perfectly.

 

            She takes her time finding the perfect gems, organic material such as leather, pearls, feathers and more to complete her designs while striving for customer satisfaction, her hope is to help you find that special piece you’ll fall in love with. She says “Your accessories are an extension of you”.

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            Made Ya Wanna launched in 2010. Although she has been perusing her passion for more than twenty years! Providing one of a kind accessories to men and women all around the world! Captivated by the world around her and inspired by nature and all its wonders.

 

When asked what her idea of a “Modern Woman” would be, I found her response warming. “Success to a modern women is pushing through any struggles, building her confidence, building her network of support, to continue in the direction of success and finding that she is equipped and capable.”

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Her roles models are women like you and me, breaking the stigmas, believing in ourselves, our businesses and pushing ourselves out of our comfort zones. Women who strive for greatness and rise against the constant negative shadows around us.

 

She is a family woman, an entrepreneur, an artist but she is an extraordinary woman who chose to follow her heart, her mind, her soul in the direction that allowed her to flourish within her own creation.

 

Looking for that perfect piece? Find her and her artistic creations at the Modern Woman Show and 'The Runway' Fashion Show. You’ll also be able to find her jewelry in Saskatoon at Moksha Yoga and in Yorkton at LoSa Chic Boutique!

Meet The Sponsors: LEAD

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The Modern Woman Show & Expo is fast approaching and we want to take a minute to talk about Lead Pilates & Cycle and Integrated Health & Wellness. This amazing local business is a show sponsor, will be showing their studio-to-street fashion on Saturday night’s runway, and hosting not one, but two amazing workshops. 

Lead is Saskatoon’s premiere Integrated Health and Wellness facility. Home to over 80 weekly Pilates-based fitness classes that make you sweat, strong, stretch and move, The clinic offers Chiropractic, Naturopathic Medicine, Massage Therapy, Physiotherapy, Clinical Counselling, Reflexology + BodyTalk and Athletic Therapy.  

 
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At 10am on Saturday, April 14 the instructors from Lead are hosting a Pilates-based Bootcamp Fusion class that is sure to get your heart pumping, booty and legs burning, and your abs shaking. This class is perfect for the modern woman looking for a full body burn in just 45 minutes. 

At 10am on Sunday, April 15 Lead’s Founder, Jana Danielson, will be hosting “Love the Life You Lead”, an interactive workshop offering tools to improve your health and address the obstacles that may be holding you back. With a focus of nutrition, hydration, sleep, and movement, join Jana for what’s sure to be an inspiring and informative experience. 

Tickets to both classes are $10 and include the cost of the workshop, general admission to the show, and a swag bag. Who doesn’t love swag?

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Lead’s studio-to-street fashion will be featured on the runway for Saturday night’s fashion show. They will be showcasing spring pieces from their amazing in-house lines such as Alo, Body Language, MPG, and Free Label. You will be able to see these trendy and versatile pieces on the runway, and then shop the looks for yourself at Lead’s booth following the show!

Tickets to this event are $47 and VIP tickets holders have access to the lounge at 5:30pm for cocktails, appies, and music by DJ Kush. These tickets also get holders preferred seating, the chance to win amazing prizes, and an awesome swag bag. The fashion show hosted by CTV’s Chantel Saunders begins at 6:30pm. 

 

Tickets for all three events are available at www.modernwomansaskatoon.com 

 

See you there!

Katie

Xoxo

Vendor Profile- SIMPLY GROUNDED COFFEE GALLERY

 
                                   All photos courtesy of  Lovestruck Portraits

                                  All photos courtesy of Lovestruck Portraits

 

In May of 2017 I became a mom for the first time. My beautiful son was everything I could have wished for and more! I had spent most of my pregnancy like I assume all first time moms did, planning all the outings I’d take baby on, listing all the friends we’d visit and the things we would do. Little did I know I would sleep less then I had anticipated, wake up 10 times a night,  and sleep train a little boy who some nights just wouldn't stop crying. And then, on top of all that, I diagnosed with postpartum depression. I soon realized all the outings I had been planning were slowly starting to crumble into the background... until they became completely non existent. I stopped leaving my house altogether, most days I wouldn’t even put on real people clothes. I could be found sitting in my house, usually on my couch, with a BIG HOT cup of coffee in hand and still rocking my PJ’s. Most days that one or two cups of coffee were my saving grace, keeping me awake and keeping me sane when my son wouldn’t stop screaming...

Slowly after finally seeking help for my postpartum depression I finally started to want to go out, and started taking little steps to those big outings I had been planning the entire pregnancy. Usually these outings were just something simple, something that sounded easy like coffee with a friend at a near by coffee shop! However even that seemed to stressful and to much to handle at times. I was so worried and stressed about being judged for bringing my baby with me, scared that I’d be judged for him crying, or him being loud, and making to much noise, even scared I’d get judged for changing my sons diaper .... and at some coffee shops believe it or not I was judged!

Eventually we found the perfect coffee shop and it became the norm for me to pack up my little man, and take a little road trip to where I felt like me and my son were welcomed and comfortable. The half hour trip was more than worth it to get to Simply Grounded Coffee Gallery in Delisle!

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I felt so welcomed walking into their shop! Their décor is family friendly, and the staff is so personable. It's easy to relax with one of their signature ground roast coffees such as their Blizzard roast. This is just the tip of everything this small town coffee shop has to offer! My little man is welcomed with smiles and happy greetings every single time, taking all fear off my shoulders, and my husband even loves to join us for a 'coffee trip' when he isn't working. 

The shop moto is “be sweet, be bold, be inspired” and this is a perfect description of not only the shop, but also the owner. Carol is super sweet, bold and quirky (just check out her shoes!) and as inspiring as one could be with all love and time she puts into her coffee shop and efforts to support all things local! All thebaked goods are made in store; like their SWEET home made Oreo’s, their BOLD roasted coffee is roasted exclusively for Simply Grounded in Outlook Sask., and the INSPIRED décor and word art displayed throughout the building is shop swag or created by amazing local businesses.  Looking around the coffee shop it is so easy to feel that inspiration!

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One of the sayings I saw really spoke to me and has become my daily mantra! “Be a pineapple”. That may sound ridiculous but bare with me... “Be a pineapple, stand tall, wear a crown and be sweet on the inside”. As a new mom, most days I feel like that old sock that you lost under your bed as a child, but by doing something as simple as driving a half hour and having coffee I am able to feel human and proud. Seeing this quote truly has inspired me to look at myself and feel my self worth, not only as a mother, but as a human! Who knew that getting coffee could be so instrumental to my mental health!?

Simply stated- Simply Grounded Coffee Gallery is a perfect addition to the town of Delisle. If you are a coffee lover who loves feeling like not only a valued customer but like a friend to the staff, love to eat good food- especially baked goods, enjoy delicious caramel macchiatos and Saskatchewan roasted coffee, then the half hour drive from Saskatoon is absolutely worth it!

 
 

MWSE Guest Blogger

The Fabulously Unfit Girl's Guide To Health & Wellness: pie & lattes

Mmmmm... pie and lattes. Just kidding, today I'm talking about Pilates!

Pilates was something I hadn't done before other than the "Day 4" workout in 21 Day Fix, and a random class at my gym 100 years ago... neither of which gave me a clear understanding of what it was or how to do it correctly. 

So here's the lowdown in a nutshell:
Developed by Joseph Pilates, Pilates is a balance of strength and flexibility training that improves posture, improves core strength and creates long, lean muscles created by movements that focus on quality over quantity. Pilates can be performed on a mat or of a series of specialized equipment. 

I was fortunate to spend a morning with owner, Jana Danielson, at Lead Pilates to learn more about this super popular activity and what makes it so universally respected. 

First of all, HOLY SH*T! That place is huge... 9000 square feet in fact. I think I was expecting to go to a little dance type studio and do stuff on mat and then write about it. Ummm, no. This place is like something out of the future. 

The Fitness Studio alone has adjustable infrared heating to create intentionally warmer temperatures for certain classes, enough Bodhi trainers (think TRX, but newer and cooler) for an entire fitness class mounted into the ceilings, a ballet bar, a huge wall to wall mirror (#fml), and mats, blocks, balls, and props galore that are all provided for your classes. They even have a little light saber wand thing that kills the germs of the mat once you've sprayed and wiped it down. 

 Bodhi trainers in the Fitness Studio

Bodhi trainers in the Fitness Studio

And that was just one room, then there is the equipment room full of different contraptions and apparatuses that look like something out of Fifty Shades of Grey ... minus the torture and poorly written novels. More specifically, this equipment includes pieces called Reformer, Trapeze Table and Spine Corrector - all the fine makings of an adult jungle gym. 

 Group Equipment Studio

Group Equipment Studio

The Spin studio includes a screen that shows you a virtual peek at the class and where to expect your intervals in order to best pace your workout, and bikes that have the cool option to weeble wobble to give your core an extra good workout for those who are gluttons for punishment.

Last, but not least, I was shown a room with equipment used specifically to show the inner workings of your pelvic floor using infrared imaging. Say what??? This is something SO many women struggle with in some capacity, and here was a room dedicated to just that. Mind = blown.

I was also taken over to the other side of the facility, Lead Intergrated Wellness. This side of Lead houses RMTs, Chiropractors, Reiki, Reflexology, and a Naturopathic Doctor. (I've actualy been seeing their Naturopath, but that a whole other post for another day!) The best part? DIRECT BILLING!!! Seriously though, hoarding all of your massage and chiro receipts in a shoebox til there is enough to justify sending in, like some sort of loser-y savings account?  Not here, just show your insurance info and boom - done. 

When I hung out with Jana for the morning, it was super cool. I tried out some moves on the equipment, learned some ways to release my muscles, and was surprised by all the insight she had into the issues I was having with my own body's mobility and tension just by watching me breathe and use small, slow movements. This lady is a wealth of knowledge.

She emailed me a list of classes she thought would best benefit me particularly and was such a sweetheart to gift me a teaser pack to try them out. Ohhhh, but what a clever girl... cause now I'm hooked. #witchcraft

The types of classes are endless... in addition to traditional mat classes, there are classes in Essentrics, Booty Barre, Block Therapy, Spin, and so much more. You can visit www.leadpilates.com you can get the 411 on all the classes. There are over 100 classes a week, so there's something for everyone. 

My personal favourite is Jump... ok, how do I describe this? You work on a contraption called a Reformer, and use a big bouncy board to work your entire body. Its SO. MUCH. FUN. I especially like Desiree's classes; she is amazing at keeping a good pace while still giving easy to follow direction on the equipment. I loathe high paced fitness classes but at the end of this 30 minute class I was like a kid being told I had to get off the trampoline. #sadtrombone

I also really enjoyed Essentrics... it was harder for me to follow because I'm generally uncoordinated on my best days, but the instructor (Kelly) was awesome at guiding me through what was what. This was sort of bunch of fluid patterns that combines tai chi, yoga, and pilates that works your muscles while they are extended. I broke a good sweat and felt like I was genuinely doing something effective with every movement. 

Annnnnnd... I signed up for the summer series Beginner Mat. Twice a week from May to August. (My buddy Mel is teaching my Thursday class, so I'm pretty pumped for that!) Plus, I clearly need to keep going to Jump.  And while I'm at it, I might as well commit to getting to an Essentrics class once a week. Seriously, stop the insanity!! These classes are like my new crack!! Ok, I never did crack... but if I did...

My husband almost had a stroke when I told him what all this will cost... ok ok, it's a bit more pricey than your standard gym membership, but its a whole different ballgame. (To be fair, my husband hoards socks with holes in them and thinks driving all the way to Edmonton for a bottle of rum is "cost effective".) I feel like the classes offered here are not just your run of the mill fitness classes; they retrain your body to operate like it is intended to, in a state of the art facility, with instructors who are the best of the best. And quite frankly, in the end, paying to stay healthy is less expensive than paying to be sick later in life. So, while you may have to sell a kidney to pay for your Pilates addiction, you only need one anyway. Ha. That said, there are monthly memberships that are well worth it if you are taking 3-4 classes a week, and your first class is free - so get your butts in there! 

You should seriously go check this place out, and while you're at it, check out all the adorable studio-to-street spring fashions available in their boutique... ahem, the Alo faux-leather leggings are to die for! I finally got them and I can't wait to snag a pair of the moto leggings when they are back in stock. Also, I am a sports bra junkie and I can say without any doubt that the MPG sports bras I scored there are the BEST EVER. There are super cute tops, jackets, and even socks. Plus, there are lots of fitness accessories that you use at home to enhance your routine.

Catch Lead at the Modern Woman Show & Exibition both at their booth and at The Runway spring fashion show Saturday, April 22 at 6:30pm. (There just may be a gift from Lead in the VIP swag bags!) Tickets available at www.modernwomansaskatoon.com. This is an absolutely awesome ladies night out... tickets are $45 and include admission to the trade show all weekend, a private VIP lounge with appies before the show, preferred seating, and a super fabulous swag bag! Plus there is time to shop all the looks on the runway after the show, so you can leave with a fresh look for spring! 

Until then, keep enjoying your pie and lattes my fellow fabulously unfit modern women... but probably do some Pilates too. #balance

Katie xoxo


 

Train the Mane: How to de-grease those lovely locks

Today I have started my challenge. It's the no washing my hair challenge....

I will fully admit it. I'm a shower junky. I love Love LOVE a warm soak and this includes sudsing up the hair every single day. When friends comment that they only wash their hair every 3-7 days I just don't understand how this could be possible?? My hair is blonde, fine, and thin. When the alarm clock goes off it's straight into the shower to tame what has become a greasy rats nest perched on the top of my head. I have never lasted more than 24 hours (unless trapped at the lake or in a tent) with a greasy mop. I asked the ladies at Visions Salon and Spa for some direction in hopes of training the mane.

Skye: When transitioning to washing less often, the first thing you will feel is that your hair looks oily/wet, and feels a bit grimey/dirty. You will miss the freshly washed feeling!! I always at this point grab my dry shampoo first.

This is exactly my problem...I look like I just got out of a hot yoga class every morning. Someone could sneeze and the moisture will flatten my do. I decided to try this on a weekend....no one needs to see day one and if I follow Skye's tips I will be bouncing into the next week with my grease free flow. 

Skye: Now, I know many of my brunette ladies may struggle with the powdery consistency and colour of many dry shampoos. This is why I always recommend a talc-free product such as the Surface Trinity Dry Shampoo ($27.30 at Visions Salon & Spa). It cleanses the hair with the disinfecting properties of lemon, and absorbs oil with an ingredient called Zeolite that actually comes from volcanic ash!!! It will not dry out your hair of its natural oils as talc-based dry shampoos will that actually cause you to produce even MORE oil!! It respects your body's natural production of oil, allowing you to ween yourself off of the daily wash, while also being COMPLETELY invisible in colour!!

I have purchased dry shampoo in the past with little knowledge about the ingredients or the how to's. Skye's advice makes total sense. If you keep drying your hair out your body will want to produce more oil which is why i'm on this hamster wheel in the first place. 

Skye's How to Dry Shampoo: It is best used by picking up small pieces around your part and front hairline, as well as the crown of your head, and using short spritzes of product holding the nozzle about 6-8 inches away from your scalp. This will allow the product to disperse evenly throughout your exposed oily areas, and you will get the best absorption of oil!! Then let it sit for a few minutes, maybe apply your makeup or something, incorporating it into your morning routine. Once it has sat for 3-5 minutes, it will have had the opportunity to absorb the oil. Use a hairbrush to brush the product through.

You will feel clean, freshened up, AND you'll have a beautiful boost of a NON-lingering, naturally derived fresh citrus scent, with no powdery residue.  

Skye's Style Tip: Another thing I love to do when my hair is feeling oily and dirty, is after I've freshened up with my dry shampoo, playing around with braids or different fun styles. At first, it can feel challenging and difficult, but with practice, you will be a master at braiding! Braids or twists are particularly wonderful for dirty hair because they are beautiful and look intricate, distracting the eye from your dirty hair. I like to add a few clip-in extensions to enhance my braids and make them look much thicker. Adding dry shampoo or the Surface Push Powder ($31.45) to your hair is an awesome way to gain a bit of texture to help you create that thick, messy look without it slipping apart throughout the day! If braiding is not your thing, pull your hair into a low messy bun with a few pieces framing the face, or do a classic top-knot!! Look through Pinterest or YouTube to find some fun styles to distract you from running your fingers through your hair throughout the day. Our hands produce a lot of oil and will cause your hair to feel more oily the more you touch it. It's always fun to add some hair accessories. Hats, clips, headbands and scarves.

On day two I reference some great braid tutorials from Lauren Conrad's blog. WOW!! this is the hair how-to gold mine. Step by step instructions on buns, messy top knots, easy braids, and everything in between to keep me looking like I have just been to the stylist. 

Skye knows: Play around and find something that makes YOU feel beautiful. Before you know it, you will have gorgeous healthy locks that can go 2-3 days or even LONGER without washing. Good luck everyone! Remember that investing in good products with good ingredients is the key to having healthy, happy hair!! Always feel free to pop into Visions Salon & Spa here in Saskatoon. All of our staff are highly trained in Surface hair care, an organic line filled with ingredients that respect both your health and the earth. They will always be able to answer any questions you have and give you a prescription of products tailored to your unique head of hair!!  

-Skye Ukrainetz, Hairstylist and Nail Technician at Visions Salon & Spa.

THANK YOU SKYE!!! I'm on day three and can't wait to brag to my friends how I haven't washed my hair in days and can show off all my new hair styles. Visions Salon and Spa will be showing off their work as a hair sponsor for the upcoming Runway Fashion Show on Saturday April 22nd at the Modern Woman Show & Expo. For more information on VIP tickets click HERE......we happen to know that there is a complimentary blow-out gift certificate from Visions is in those swag bags ;)

I AM A MODERN WOMAN: KY Fitness & Nutrition Consulting

Meet Kalli Youngstrom of KY Fitness & Nutrition Consulting

TELL US ABOUT YOUR BUSINESS?

I am the owner operator of KY Fitness and Nutrition Consulting and work as an online health, fitness, and lifestyle coach!

I work with clients to develop customized nutrition and training programs that are designed to suit their lifestyles while helping them achieve their health and fitness goals. All of my programming is done online so that I can offer my services to anyone in the world and work around any schedule. Although I am personally in Saskatoon I have clients all over the world, from Canada, to Australia, to Sweden! With the majority of my business being online a large part of my day is dedicated to creating content for my various social media platforms along with my client programming. I work to provide insightful content on all things health, nutrition, and training on myYouTube page, Facebook, and Instagram in order to provide people with the tools and information to make the choices that are best for their mind and body.

HOW DID YOU GET STARTED?

I have always been an athlete, but after 9 years of wresting competitively and making it to the national level it was time for a change. I became interested in bodybuilding while I was in University completing degrees in psychology and marketing and as I prepared myself for my first bodybuilding competition friends and family began to ask for help with their fitness goals.

I began getting certifications in nutrition and exercise while I was completing my University degrees and started to help others with their fitness by creating customized nutrition and training plans for them. From there my clientele continued to grow and by the time I was done university I had a client base that allowed me to continue with my business full time and pursue coaching as an entrepreneur.

WHAT INSPIRES YOU?

I am inspired by my clients every single day. To have the opportunity to work with clients not only in Saskatoon, but all over the world, and from all walks of life, is truly an eye-opening experience every day. I am continuously motivated to be a better coach and better human through the 1 on 1 interactions I have with my clients on a regular basis. Knowing that I have the opportunity to positively influence the lives of others inspires me to do what I do to the best of my ability every day and continuously grow in all facets of life.

I am also extremely inspired by the opportunity I have to impact women within the community as well as within my social media platforms. I am driven to be a positive role model for women of all ages and encourage them to pursue the path that is right for them, even if it is the less traditional one. Whether it is in fitness, business, or just life, I strive to be a strong role model for all women.

WHAT IS YOUR IDEA OF A MODERN WOMAN?

To me a modern woman is one that pursues her dreams fearlessly, no matter what those dreams may be. I feel grateful that I live in a time where women are encouraged to be trail blazers, crush gender barriers, and break glass ceilings- but I also realize that is not necessarily a path that everyone wants to take. I think a modern woman is one who honors her passion in life, embraces the path that is right for her no matter what others say, and uplifts other women along the way.

WHAT TIPS CAN YOU GIVE TO ASPIRING WOMEN ENTREPRENEURS?

I truly want everyone to live a life of no regrets. If you have a business idea or think that entrepreneurship might be for you, question whether you will always think “what if,” if you were to not pursue it. If you know you will look back and regret not having started that business, developed that product, offered that service… maybe it’s time for a change. I don’t think of anything as concrete, you can always change paths, try new things, and adjust. I think that it can be scary to consider entrepreneurship because of the risks attached and viewing it as a cemented decision, but I think regret is even scarier. What’s the worst that could happen?

DO YOU THINK HAVING A MENTOR IS VALUABLE BOTH WHILE YOU'RE STARTING OUT AND EVEN AFTER YOU ARE MORE EXPERIENCED?

Absolutely. Although… do as I say, not as I do. I have never had a true business mentor, but I like to think that I have many mentors in life who I look up to for guidance, inspiration, education, and encouragement. My business is unique in that I “am” my business and it developed very organically. There was no start up cost, no business plan, so the need for a mentor in that sense was less important than it would be to other businesses. I look to role models and mentors within all industries for guidance in making decisions in business and in life and believe an extremely valuable education can be achieved this way. You can avoid many missteps in business by listening to stories of others experiences. Whether from 1 or 100, learning from others is key to success.

DO YOU FEEL A STRONG SENSE OF COMMUNITY AMONG BUSINESS WOMAN AND FEMALE ENTREPRENEURS IN SASKATOON AND IN SASKATCHEWAN?

I love the feeling of community that I experience locally within the group of female entrepreneurs. Being so involved in many social media platforms enables me to interact with female businesswomen and entrepreneurs throughout Saskatoon and Saskatchewan, some who I have yet to have the chance to meet in person, but am able to connect with via social media. Some have even turned into great friends after having had the chance to meet in person and its amazing being able to feel connected to other boss babes despite being an online business! I think this sense of community just goes to show the movement of women empowering each other instead of competing with each other. Hell hath no furry like a team off boss babes supporting one another 😉

Want a chance to meet with Kalli and learn about your food and diet choices? She is hosting a workshop at Modern Woman Show at 3pm on Saturday April 22nd at Prairieland Park. Click HERE to learn more and reserve your spot!

Vendor Spotlight: Kassidy Marschal from Paint Nite Saskatoon

Tell us about your business?

While we don’t like to use the word “class” due to its stuffy connotation, the easiest way most people describe our business is a “paint class in a bar!” Our main goal is for our guests to relax and have a ton of FUN: they socialize with friends and loved ones, they indulge in a drink or two, they might dance a little and sing along with our party playlist, and finally, they get a little creative! We sell all our tickets on our website (PaintNite.com) in advance, so our guests can choose which painting we’ll take them through step by step, which local venue they would like to attend, and of course, the date and time that works best for them!

We currently hold more than 15 public events each week in Saskatoon, North Battleford, Prince Albert and Lloydminster, as well as various charity fundraisers and private parties around north-central Saskatchewan each week.

How did you get started?

I was actually on maternity leave in 2015 when my cousin and aunt went to a Paint Nite in Calgary. I saw their paintings and was floored by how different yet beautiful they both were! And they did this in a BAR of all places? Talk about a perfect combination for a relaxing evening: alcohol and paint!

I’ve always had a passion for creating art, and I like to think I have a bit of an entrepreneurial spirit. So I immediately inquired about bringing the company to Saskatchewan; I was sure it would be hit here! What I liked most about the business concept was that – contrary to popular belief – Paint Nite is not a franchise. Their licensing model offers more freedom to run the business as I choose, and avoid outrageous franchising fees. Basically, our license allows us to use the respectable Paint Nite brand, sell tickets through a secure website, and have access to thousands of beautiful copyrighted paintings. Meanwhile, we get to enjoy being a “local” company: local artists partnering with local venues, bringing the joy of Drinking Creatively to Saskatchewan!

We started with three events in January of 2016, and life kind of went nuts from there! It’s been an amazing journey so far.

What inspires you?

My amazing team of artists inspire me every day. The energy they bring to each event and their passion for art is contagious. They truly make days brighter and bring happiness to everyone around them, keeping our guests coming back again and again. I can’t imagine where we’d be without each of them!

What is your idea of a Modern Woman?

I don’t think there’s any one particular way to be a Modern Woman; to me, the term encourages inclusivity and diversity. Anyone who feels empowered in their femininity, and confident to be whomever she wants to be – whatever that may look like. I love that in this day and age there’s a conversation about supporting one another, despite our differences. Whether you’re a stay-at-home mom, a stiletto-ed CEO, or striving to find a balance between all the different roles a woman can have in her life, I like to think there’s a sense of comraderie in being female. We’re all just trying our best!

What tips can you give to aspiring women entrepreneurs?

Figure out what your strengths and your weaknesses are. Literally make a list! Do what you’re best at, and either improve your skills where they’re lacking or delegate out the tasks you’re not so great at. You can always hire an accountant if you’re a horrible bookkeeper, take a social media workshop if you find online advertising intimidating, or read a book to become a better boss. You’re likely not Wonder Woman, and that’s okay!

Finally, don’t let your drive and your passion waiver in the face of self-doubt. I read an interview with Emma Watson a long time ago, where she spoke about feeling like a fraud sometimes; like she had somehow tricked people into she was talented and had falsely fallen upon success. Surely if Em Wats can fall victim to this sensation occasionally, we all can. But it’s not true! No one is more passionate about your business than you, and you are entirely capable of being successful.

What is one piece of advice you would give yourself looking back?

You can’t do it all, Girl. Hire help and delegate sooner, rather than later. And put that baby in daycare, already. (Shockingly, trying to work 60 hour weeks from home with a toddler doesn’t mix well.) She’ll even enjoy going, I promise. She’ll still love you the most.

What is in the future for Paint Nite in Saskatoon?

We’re always booking fresh paintings, partnering with great venues, and hiring new talent! We vow to keep the party going and the creativity flowing.

A big goal for this year is to do as many fundraisers as we possibly can; we want to support our local community as much as possible. Our dream is to hit the six figures mark. How amazing would it be if we raised over $100,000 for local charities?!

What would we find you doing in your free time?

Oh gosh, this is where you discover how truly boring I am! (I’ve actually convinced myself that working in front of the TV constitutes as R&R some days.) But spending time with my hubby and little girl definitely top the list. We’re also busy preparing for Baby 2, which is currently consuming a lot of time and thought! I recently joined a yoga class. I like decorating (and redecorating) my house. I enjoy photography. Obscure Netflix dramas and documentaries are my fave. If I weren’t pregnant, I’d like to be being skiing and travelling lots right now. Am I super basic? …Probably.

Who is someone that you find is a role model for women in business (personal or celebrity)?

What kind of Saskatchewan girl would I be if I didn’t give a shout-out to Rachel Mielke! She turned her hobby of making jewelry into a hugely successful company: Hillberg & Berk. I’m a bit of a marketing geek, so I admire the way she was able to create such a luxurious brand from homemade jewelry. Branding is everything!

Do you think having a mentor is valuable both while you're starting out and even after you are more experienced?

Absolutely! While starting a business can be extremely rewarding, it can also be overwhelming, isolating, and downright scary. Having someone to talk to who has experienced the same ups and downs that you’re going through is invaluable.

Do you feel a strong sense of community among business woman and female entrepreneurs in Saskatoon and in Saskatchewan?

I do, and I feel like this community is strengthening all the time. We have to thank organizations such as the Modern Woman Show for that; it’s so important to celebrate and support our local female-driven businesses! I think the majority of our community understands that celebrating another’s success doesn’t minimize your own.

You can hang out with Kassidy on Saturday April 22nd & get creative with TWO OPTIONS of Paint Nite classes (2pm & 7pm). Enjoy the Modern Woman Show, a cocktail or two, take in the shopping, tutorials,  and bring home a painting!

 

Click Here to join the Saturday April 22nd Class at 2:00 p.m.

Click Here to join the Saturday April 22nd Class at 7:00 p.m.

*classes include your admission into the Modern Woman Show & Expo

 

Diversity on the Runway

 

With the Modern Woman Show fast approaching, one of the biggest tasks as the fashion show coordinator is choosing the models that will be showing the clothing on the runway. Their job is to look great, that goes without saying - they're models... duh, but ultimately it is to represent the vendor's merchandise and make it appealing to the audience. But then the question becomes, what makes something appealing?

So often following any fashion show I work at or attend, I hear "The clothes look great on those models, but they sure wouldn't look like that on me!" That is almost verbatim. Every. Single. Time.

The thing is, while clothing on a parade of similar looking people can make a beautiful, artistic statement for haute couture shows, this particular show is about everyday people that shop with our local merchants. In our community, that means a melting pot of ethnicities, body types, and lifestyles. Aiming to have some diversity on the runway allows the audience to perhaps see themselves reflected in the show, feel more confident trying on the clothes, embracing the newest trends, and ultimately supporting those local merchants.

The goal is to show attainable fashion. That means no matter the colour of your skin, what your story is, your age, what gender you are, if you are thin, short, curvy or tall - you can come to the show and feel like you saw something on the runway that you can wear.

This year we welcome several new vendors that really put a new twist on the diversity of the show in terms of the clientele it reaches. We have FIVEAM, our first menswear retailer; Kiowa Sage - a local First Nations designer; and Red Lotus - a boutique that specializes in garments geared toward women who have undergone mastectomies.

A term thrown around loosely is "body positivity", but people assume that means loving yourself only at a certain size or weight. WRONG! It means accepting and loving yourself (and others) no matter what beef they have with themselves... and trust me, we all have them.

We have 30 (30!) models walking in this year's show, and not one of them look alike. I asked a few of them to weigh in with their feelings on runway diversity and here is what they had to say:

 

Mandy

"The only Webster's definition of 'model' that denotes a size requirement is when referring to a miniature replica. Since no one can essentially be a miniature replica in the fashion world, I'm ecstatic to see the industry finally embracing models of all shapes, sizes & colours. The focus should be more on projecting the image of healthy confidence rather than a particular body type to aspire to. Thin, curvy, tall, short - it's all beautiful."

 

Anton

"Beauty is in the eye of the beholder, but true beauty is within all of us no matter your race, gender or shape. We are all beautiful and it is confidence that will make us shine. To quote Dr. Seuss 'Be who you are and say what you mean. Because those who mind don't matter and those who matter don't mind!' At the end of the day we all smile in the same language.”

 

Shyla-300x202.jpg

Shyla

"Runway fashion is a visual picture of a moving art form. It holds many titles and is always presents the top fashion trends. Body imagery and its uniqueness plays an important role. I believe runway should take further steps to embrace ALL body types to create solidarity among designers."

Siera

"Bodies are beautiful no matter what shape and size. We are made to believe that smaller is better and we become obsessed with looking a certain way rather than treating the body like the magnificent biological machine it is. We need to turn our focus to optimal performance rather than fitting a particular mould. We are all unique and that should be represented in the media as well as on the runway."

 

Jeanny

"Diversity in fashion is essential and it starts by educating men and women that beauty comes in different shapes, colours, and sizes. This allows the younger generation to be empowered as they see more "relatable" role models on the runway. One day I will look back on this day holding onto my daughter's hand when she tells me 'Mom, you have done it, so can I!'"

 

Ashley

"When Katie first asked me to take part in this fashion show, my immediate response was 'How cool!' Followed by utter dread. As the date draws nearer to the show, I've actually realized how freaking cool it will be to be a model of a different demographic that people can look at and identify with. I feel like on this stage if I can make even one person in the crowd feel like 'Hey I could wear that too!' then that is worth the experience itself!"

As you can see, these models are just like you and me. They are you and me.

My personal advice? Take care of your body and mind and the rest will come. It's just that simple.

I can't wait for this year's show and see all of our beautiful faces and vendors light up the runway! Come out to the show and share our good vibes!

XOXO,

Katie

 

 

 

 

 

 

Make sure to grab your friends and take in the Runway Fashion Show hosted by Chantel Huber at 7:00 p.m. on Saturday, April 16th at Prairieland Park. See the newest trends in fashion with 11 boutiques including, Swank Shoe Lounge, Era Style Loft, Details at Home, Kiowa Sage, Harper Clothing Co., Tonic, Red Lotus, Lead Pilates, Two Fifty Two Boutique, Bella Chic, and FIVEAM. Come early to grab seats, win some fabulous prizes, and of course...get a head start on all the shopping at the Modern Woman Show & Expo. General Tickets are available at the door for $10. This event is proud to support the YWCA Saskatoon.

Meet our Partner: Realty Executives Saskatoon

 

 

With a new season approaching it always feels like the right time to think about home renovations, spring cleaning, planning out what you will do with your yard this year...or in fact look for a new or existing home to purchase.  In preparation for the big event we caught up with Broker/Owner of Realty Executives Saskatoon, Wayne Zuk, to talk about the brokerage, what inspires him, and what tips he has for female entrepreneurs.  Realty Executives Saskatoon is the Presenting Sponsor of The Modern Woman Show and the agents are truly - Where the experts are.

Tell us about your business?

Our business is a full service real estate brokerage offering Residential, Commercial, and Farm real estate services. We have 115 licensed real estate Executives, plus an admin staff of 10. In 2015 we were involved in 2200 real estate transactions with a volume of just over 780 million dollars.

 How did you get started?

We started out in 1976 under the brand name Ashford Realty. Ashford was a subsidiary of the Alberta based Nu-West Development Corporation, and a sister company to a prominent home builder called Cairns Homes.

 What inspires you?

I'm inspired by watching adults help children. I'm inspired by health care workers who work with our seniors. I'm inspired by watching young people achieve personal and professional goals beyond their wildest dreams.

 What is your idea of a Modern Woman?

My mother was born in 1921. Her focus was to get married, and have a family, and look after that household - which at the time was a Time and a Half job. Then, once her 5 children were old enough, she thought about work outside the family home. Very little thought or time was dedicated to herself. The idea of a Modern Woman, in my opinion, is different. The first focus, in most cases, is to get an education, travel the world, build a career, and then think about a family, which also amounts to a Job and a Half.  I think the Modern Woman is more in tune with looking after herself, and dealing with the stress of the Life/Work/Family Balance in a more effective way. In the end....it still amounts to ALOT of HARD, HARD, work.

 What piece of advice would you give to an aspiring female entrepreneur?

Take More Risk--what would you do...if you knew you couldn't fail--Do IT!   Learn how to maximize the opportunities that present themselves.----Learn to listen to your intuition.

 Do you have a female entrepreneur mentor?

I really admire the business acumen of Arlene Dickinson, and recently had the opportunity to listen to Christine Magee, co-founder of Sleep Country--both have compelling success stories. Women in business should be inspired by these ladies.

Do you think there is a supportive network for women entrepreneurs in Saskatoon and Saskatchewan?

I think there is room to grow in this area--and the efforts of events like Modern Woman can go a long way to ensuring that future female entrepreneurs have the plan, have the support, and have the mentoring necessary. Continued SUCCESS!

 

Visit the Realty Executive Saskatoon booth at the Modern Woman Show on April 16th & 17th at Prairieland Park. Learn what a REX agent can do for your buying and selling needs. You can also see a few of the agents on the Runway with FIVEAM clothing at 7:00 p.m. on Saturday April 16th. Don't miss it!

LEADING the way in Saskatoon: Our introduction into Pilates

 

What is Pilates?

The art of controlled movement to improve flexibility, build strength, and develop endurance in the entire body. It places emphasis on alignment, breathing, and developing a strong core, improving coordination and balance.

Now what is Lead Pilates?

Take all the fundamentals of Pilates and then place them in a facility with amazing instructors, advanced technology and equipment. Now add a wide range of services that include innovative classes to the ability of having Integrated Health Therapies such as Massage, Chiropractic, and Sports Medicine Services- ALL UNDER ONE ROOF. Oh, and don't forget the amazing exclusive clothing line Alo Clothing.

 

Our Experience

When I had the chance to check out the new Lead Pilates studio, I knew it was something I couldn’t say no to. Having never tried Pilates I was confident that Jocelyn and myself would have the best experience with owner, Jana Danielson guiding us.  Jana had suggested we start our afternoon off in a BURN class… being a lover of hot yoga I felt this was going to be right up my alley.

 

The class was taught by the amazing Desiree, an experienced instructor that teaches a range of classes at the facility.  The room was a perfect summer hot day– not hot like make you drip sweat and wonder how the heck you will get through the next 50 minutes.  They achieve this perfect temperature with infrared heating from the ceiling.

 

Jocelyn and I were supplied with beautiful mats, and when I say beautiful, it was literally the best mat I have ever used.  Desiree was a great instructor, she had a perfect location on the side of the room so we could see her movements and the room was filled with mirrors so we could always make sure our posture was correct in each exercise.

 

The work-out was dynamic and had a great focus on pelvic floor strengthening. From our toes to the top of our heads, the exercises were challenging and fun. When we finished they provided us with wet cloths in the cool down to wipe our brows.

 

After class it was time for a tour of the entire studio. What a wonder! I was in awe at the vision and execution Jana has made. Lead Pilates is not just the large Pilates machines (called Reformers), it has grown into several areas and as Jana says, “With each class we offer there is one foot firmly grounded in the world of Pilates, and one foot in another aspect of fitness.”  This is so true, Lead now offers classes like the one we took - BURN, as well as, Essentrics, and Bodhi Suspension Training – which gives the ability to be suspended from all fours to improve flexibility, balance, and strength.

 

They have great mat classes for all levels and yes, you can learn the Reformer and other Pilates equipment too. The list goes on to include Booty Barre classes, Prenatal, and Mommy & Baby classes.  One class that definitely stood out in my mind was their addition of cycling. This isn’t your regular spin class – everything about your ride is projected onto the screen in front of you, feeling the impact of different terrains, and creating a feeling of being outdoors with their advanced bikes.

 

Leaving the building I felt like I was leaving a new home. Everything about the facility and staff make you want to return sooner than later. I highly recommend trying out a class or two (your first class is always free!). In the words of Lead Pilates - Love the Life you Lead.

Thank you Jana, Des, and all the fabulous Lead Staff for making my experience so great! Can't wait to come back :)

Chantal

 

 

When I was asked to join Chan in a Pilates class I was super excited as I’ve been wanting to try it for quite some time now. I have a few friends that do it religiously and are always chatting it up.  So thanks to a lovely friend for some child care I was able to attend their Friday afternoon BURN class.

 

At first the thought of “hot” roomed anything made me a bit queasy, still having some baby hormones raging. It was amazing! The infrared heat was so cozy and nice.  I was so impressed with the class and the trainer Des was incredible. So knowledgeable and spunky.  This facility exceeded my expectations big time. In my head, I had only pictured mat classes and the reformer boards… It’s SO MUCH MORE!! The cycle classes, the massage and chiro, and a clothing line in the front lobby. This place has it all.  A huge thank you to Jana for having us. What a great experience!

Joc XX

 

Lead Pilates can be found at their new location just off of College Drive & McKercher Drive on the corner of Packham Avenue & 105th St. in Sutherland. Make sure to visit their website for detailed descriptions of all the classes and amenities they offer. Don't miss the complimentary mat class at The Modern Woman Show & Expo at 9:30 a.m. on both Saturday April 16th & Sunday April 17th at Prairieland Park (just bring your own mat!). Lead will be on location all weekend to show you all the services they provide, as well as, they can be seen on the runway at 7:00 p.m. on Saturday April 16th with their amazing multi functional athletic wear.

 

All photos courtesy of deMo Photography

I am a Modern Woman: Meet Modern Sole

Meet Shanna Simon: Owner of Modern Sole Saskatoon

 

Tell us about your business?

Modern Sole in a locally owned and operated boutique located in Stonebridge. We carry a wide selection of quality brand name ladies footwear, handbags and accessories. Our goal is to provide women of Saskatoon with beautiful, unique additions to their shoe closets that are of a high quality and one of a kind pieces -while giving them a comfortable, fashionable atmosphere, and honest shopping experience.

 

How did you get started?

The business process started years ago with a deep love for fashion (specifically footwear) and business. Several years ago a plan was put into motion. The research and decision making process transitioned from paper to real life back in 2015. Both Chad and I come from backgrounds of family businesses. We are so grateful to have the unconditional love and support of our families throughout this process.

What inspires you?

Having the chance to be a part of the evolving Saskatoon fashion world inspires me to be apart of the business community.

 

What is your idea of a Modern Woman?

A Modern Woman is positive, up lifting and supportive to herself and everyone she surrounds herself with. I believe the Modern Woman is confident in herself, her style, and her surroundings.

 

What tips can you give to aspiring women entrepreneurs?

Never give up. Write your goals down and make a plan to see them through.  Never be afraid to make a decision. You have to wake up everyday and decide to take as many steps as you can to get you closer to achieving your goals.

 

Do you think having a mentor is valuable both while you're starting out and even after you are more experienced?

Having a mentor is so important! If you can find someone in your community and in the field you desire to be apart of even better! Mentor's are people who have taken steps to be successful. Finding one who will support and help you along the way is a valuable piece to your personal success.

 

Do you feel a strong sense of community among business woman and female entrepreneurs in Saskatoon and in Saskatchewan?

The community of business women in Saskatoon are nothing short of amazing. Every lady I have had the pleasure of meeting has been outstanding and supportive!

Check out this amazing store online at Modern Sole or treat yourself to some great shopping in person at 150- 3020 Preston Avenue, Saskatoon. Modern Sole is a GOLD Sponsor at the Modern Woman Show & Expo and will be bringing all their great brands to the event. Make sure to come and meet the team and shop on April 16th & 17th at Prairieland Park.

Interview by Chantal Schulte

 

I am a Modern Woman: Meet Red Lotus

 

Meet Moneca McLean, Owner of Red Lotus

 

Tell us about your business?

Red Lotus brings to Saskatoon and the surrounding area, a stunning European clothing line, post-surgery garments, world leading breast forms and symmetry products, wigs, scarves, hats, yoga/meditation accessories, and giftware.  Although our clothing and products are designed for all women, Red Lotus specializes in women who have been diagnosed with breast cancer, women who have had mastectomy, lumpectomy, breast reduction, augmentation surgery, and/or women in transition who require the use of breast forms and symmetry products.

How did you get started?

I worked in healthcare for 8 years prior to going into business.  Through the company’s re-organization, my position was eliminated in 2014.  It was then that I began reflecting on where/what I was going to do moving forward as a career.  During that time of reflection, I set up a criteria for myself that consisted of 3 items:

Whatever I decided to do moving forward, it must be something:

  1. that I feel very passionate about
  2. where I can make a positive difference in the lives of people
  3. that will provide financial stability for my family

From there I started reflecting on my life and experiences and exactly ‘what’ those things could possibly be and Red Lotus very quickly became an idea, then a plan, and now a reality.

What inspires you?

I was inspired to open Red Lotus through my own personal experience of supporting women close to me who required the use of breast forms. Through witnessing their journey, my desire to open a boutique that was warm, tranquil, fun, compassionate and inspiring became my mission. I was determined to provide women the ability to shop in a retail environment where they have access to a beautiful selection of clothing that is fashionable, fun, sexy, and (of course) comfortable!  My goal is to provide women the opportunity to feel confident and leave my shop carrying a higher positive body image!

What is your idea of a Modern Woman?

My idea of a modern woman is a woman who walks to the beat of her own drum, who is confident in who she is and confident in her abilities.  She makes a conscious choice to positively contribute to herself, her family and to her community regardless of career or finances.

What tips can you give to aspiring women entrepreneurs?

Whatever it is that you decide to do be sure it is something that feeds your passion. If you are wishy-washy in any way don’t do it!  When you are consumed so much that you are never more than 5 minutes between thinking/planning/imagining it – you’re meant to do it! Know that it IS going to happen and do your homework…all of it!

What is one piece of advice you would give yourself looking back?

In those moments of doubt when I was stressed and second guessing my decision to open a business, I would have said to myself, “Relax and Let Go – it’s meant to happen” and it all works out in the end.

What is in the future for Red Lotus?

Red Lotus will continue to establish itself in Saskatoon and Saskatchewan as the only business in the province to offer women the complete Amoena of Germany clothing line, mastectomy/symmetry and meditation/yoga accessories.

What would we find you doing in your free time?

My free time is spent with my family! I have a wonderful partner of 12 years and 3 children; a 26 yr old daughter, a 23 year old son and a 20 year old daughter! They are the loves of my life and spending time with them is always my priority!

Who is someone that you find is a role model for women in business?

A woman who I have always admired is Maya Angelou.  Her personal story of triumph over her diverse and unstable upbringing to becoming one of the most profound women in literature is incredibly inspiring.

Do you think having a mentor is valuable both while you're starting out and even after you are more experienced?

I believe having a mentor before, during, and after you open your business is valuable. I had the support of Women Entrepreneurs of Saskatchewan throughout my process and I continue to access their support and services today.  They are crucial in my success.

Do you feel a strong sense of community among business woman and female entrepreneurs in Saskatoon and in Saskatchewan?

I believe there are avenues for women in business to meet.  As I am early on in my business I have not met these women but plan on increasing my attendance at events, seminars and socials to build my network.

 

Visit the beautiful and serene Red Lotus at #170 –  3020 Preston Ave, Saskatoon. We are proud to have Moneca and her team as a Gold Sponsor at The Modern Woman Show & Expo at Prairieland Park April 16th & 17th. Not only will their experienced and trained staff be there with their products but you can also see their clothing line and jewellery on the runway Saturday April 16th at 7:00 p.m.

 

Interview by Mandi Brown

Photo of Moneca courtesy of deMo Photography

Meet our Vendors: Soul Salons

 Janalyn Mehler - Owner of Soul Salons

 

Tell us about your business?

We serve to give each and every client a safer and healthier experience in our salon environment. We specialize in cleaner hairdressing techniques and products to protect the integrity of the hair and the condition of the scalp without compromising the results. Furthermore, we guide and educate our clients towards healthier lifestyles. Combining cleaner salon practices with overall health is our way of alchemizing true beauty. That's why we are Soul Salons- Hair, Body, and Spirit.

 

How did you get started?

I bought the salon five years ago off my previous boss and mentor. She stayed with me for a year to get things up and going. I got really lucky to have that kind of help.

 

What inspires you?

Nature in all its glory! Nature has this way of grounding me. When I am grounded I think clearer, feel lighter, and more relaxed.  I feel inspired and motivated to work hard so I can spend more time outside in Momma nature. -The ultimate modern woman!

What is your idea of a Modern Woman?

A modern woman has total freedom of choice when it comes to what she wants to do with her life. She is limitless in her choices and because her desire is so strong, nothing or no one will stop her. I believe a modern woman could and should have total time and financial freedom and I see more and more women going down the home based business route doing very very well for themselves and creating positive changes in their family and relationships. I feel for job security reasons these days it's a good thing to diversify and have your eggs in a few different baskets.

 

What tips can you give to aspiring women entrepreneurs?

-Stay true to yourself. What do YOU want to create?! Do not let outside influences steer you away from your dreams and desires.

-Meditate, do yoga, go for a float, get outside....spend time with YOURSELF once a day. If you have a partner or kids find the time to have some alone time, it's worth every minute!

-Morning pages- 3 pages, first thing every morning as soon as you wake up. Just write. Don't worry about spelling or it not making sense. This allows you to put anything that's bothering you on paper so you don't carry that energy around with you all day. And if your goal is to write a book imagine what 3 pages will add up to after a few months of this super powerful morning ritual.

-Build solid relationships. Allow people into your life. Your network is your greatest asset.

What is one piece of advise you would give yourself looking back?

Don't be so hard on yourself!

What can we find you doing in your free time?

You can find me at Moksha yoga studio, a spin class or biking around the river, walking my dog Osito, hanging out at the market/ cafes for hours, or at some sort of community event or music festival.

 

Who is someone that you find is a role model for women in business?

I've been spending a lot of time with this woman lately and my goodness has she taught me a lot, Celeste Lemieux of Balance Within. I've never met anyone with her life experiences who's been able to show up fully present everyday and hold space and help so many people. I've taken a few courses with Celeste over the past year. I can truly say I am a more compassionate and a more loving person because of her...especially towards myself.

 

Do you think having a mentor is valuable both while you’re starting out and even after you are more experienced?

I had a mentor when I started hairdressing, Jacquelyn Marquis.  I would have quit a year after I began if it wasn't for her believing in me and spending the time and energy to teach me everything I still use until this day. I am currently mentoring an apprentice. Next month she will be completing her Journeymen's. Mentoring has shown me just how much I relied on my mentor to get me through some pretty tough experiences and if I didn't have that support I probably would have quit early on in my career. The power of a mentor goes a long long way.

 

Do you feel a strong sense of community among business woman and female entrepreneurs in Saskatoon and in Saskatchewan?

1000% yes!

Many of my friends I grew up with in Saskatoon are now some sort of entrepreneur. We have all came across the same struggles and know what it's like getting started. I feel anyone who moves to Saskatchewan would have no problem being welcomed and supported in their business.

Make sure to visit Janalyn and her Soul Team at the Modern Woman Show & Expo on April 16th & 17th at Prairieland Park. We have always learned so much from her each year at the event and we know you will find her products and knowledge eye opening and her presence filled with positivity.

Soul Salons can be found at #7-405 Circle Drive East in Saskatoon. Call them at 306-978-2411 to book an appointment.

 

Interview by Chantal Schulte

Photos by deMo Photography

Meet our Vendors: Midwest Laser Centre

 

Sabrina Stewart, owner of Midwest Laser Centre

 

Tell us about your business?

Midwest Laser is a business that provides non-invasive cosmetic treatments. We focus on cutting edge anti-aging treatments, skin rejuvenation, laser treatments, and even vaginal tightening treatments for laxity and bladder leak.

How did you get started?

My original training is in obstetrics and gynecology; I had a serious shoulder injury and it’s a very physical position. This led me into a new direction in medicine. I was blessed as the physician before me had Midwest for over 30 years. I became the new medical director and owner a year ago January. I am loving it so far! There are a lot of challenges, but always something new to push me.

What inspires you?

My biggest inspiration is to have my family be proud, have the respect of the community, and to be proud of what I am doing with a good reputation.

What is your idea of a Modern Woman?

Self-esteem and self-confidence; the ability to make educated choices for herself. Owning our decisions; woman can do anything, but making the right choices of what we SHOULD do is what makes a modern woman.

What tips can you give to aspiring women entrepreneurs?

Don’t be afraid to try something new, don't let fear of the unknown stop you from trying. The worst that can happen is failure and it may make you better for it. Mistakes are OKAY. Look at what other people are doing, take the positives and walk by the negatives. Listen, take advice, and learn to delegate to people with better skills.

What is one piece of advice you would give yourself looking back?

Sometimes your original “dream” turns out much differently than what you envisioned and that's OK!  Don't be afraid of change, accept the journey. Don’t waste energy worrying about what “might” happen. When you see something at winners BUY IT :).

What is in the future for Midwest Laser?

I see a growth in the services we are currently providing, and expanding our clientele. There is lots of potential for improvement- always. We are a leader as a clinic and we want to continue to be that in our industry.

What would we find you doing in your free time?

Full time taxi driver to my children, and entertaining family and friends. If I am not at the clinic- I am always busy with family and friends.

Who is someone that you find is a role model for women in business?

I didn’t have a mentor on this path, I have been creating a path on my own, and I am hoping I can provide that mentorship for other woman in the industry going forward.

Do you feel a strong sense of community among business woman and female entrepreneurs in Saskatoon and in Saskatchewan?

I am starting to to feel that there is a network out there, I am new to this world but I feel very strongly about connecting and supporting the community. In order to network and lift Midwest up as a business we understand that it is crucial to support our own community, charities, and events in Saskatoon. It’s so important to give back.

 

Located at #6-701 2nd Ave North Saskatoon

Serving Saskatoon-Regina-Edmonton

1-800-463-8700

Check out Midwest Laser Centre as a GOLD Sponsor of the Modern Woman Show on April 16th & 17th at Prairieland Park. They will be onsite with their technicians giving information about their services and providing demonstrations!

Interview by Mandi Brown

 

I am a Modern Woman: Cream Clover Designs

Joanne Rejzek, owner of Cream Clover Designs

 

Tell us about your business?

Cream Clover Designs are handcrafted pillows and slips, these pillows are high quality and give you the opportunity to re-slip the covers for a new look, save money, and space. Currently available online but soon available at retailers.

How did you get started?

I have been a stay at home mom for about 16 years, they are into their teens now and I have always been quite creative. I had to ask myself what do I LOVE to do? I absolutely love fabrics, color, texture, and especially home accents and decor. I started with the my love for designer pillows.

What inspires you?

Love of texture, color, fabrics, I used to paint and I have always been a creative person. I asked myself what would I love to do for free? I love DESIGN, use of color, and creative outlets. This fits perfectly!

What is in the future for Cream Clover Designs?

Cream Clover will grow as an online store and reach people with the tradeshows such as The Modern Woman Show to continue to grow.

What is your idea of a Modern Woman?

Finding out what you love and JUST do that. Don’t try and make it more complex than it needs to be. Find balance. Cream Clover is my business and I want to keep it in line with my vision. I trust my instincts and trust my design.

What tips can you give to aspiring women entrepreneurs?

Be who you are. Find what you're good at and DO THAT. We all have a gift, so use your gift and you will find success. Don’t focus on the money first.

What is one piece of advice you would give yourself looking back?

I would tell myself to trust my own instincts, if I don’t like plaid then someone else can do plaid. Stick to what feels right to you.

What would we find you doing in your free time?

Going to the gym, being inspired and being a great mom!

Who is someone that you find is a role model for women in business?

My sister Joan is an successful entrepreneur and has given me great advice and keeps me on track, always guides me to trust myself.

 

You can find Joanne's beautiful pillows and pillow covers on her Facebook Page Cream Clover Designs, and on her website http://www.creamclover.com. Also make sure to check them out in person at the 2016 Modern Woman Show & Expo on April 16th & 17th - Prairieland Park, Saskatoon.

 

Interview by Mandi Brown

Photos by deMo Photography

 

 

LIA REESE CANADA presents Gretchen Christine Rossi

Designer & Creative Director Gretchen Christine Rossi

Gretchen-Rossi-pic-1-683x1024.jpg

 

"Gretchen Christine was born to design."

Gretchen Christine Rossi is the Creative Director for The Gretchen Christine Collection. Ever since debuting her first handbag line, Gretchen Christine has steadily grown the company to be a well-respected and highly sought after fashion and beauty brand. With fans and customers in more than 144 countries, the companies’ extreme attention to detail, the quality craftsmanship, forward thinking colorways, yet simple and classic designs make Gretchen Christine handbags extremely desirable. Gretchen was born into a designer family legacy, Gretchen’s father Scott Forward, is a hugely successful designer and engineer who instilled in Gretchen a passion for colors, textures and designs at a very early age.

After obtaining her BA from Baylor University in Texas, her love of design, lead her to a very lucrative career in Real Estate and Interior Design. Her accomplishments by 2008 landed in her a very exclusive group of agents. Gretchen was recognized by Coldwell Banker International for being in the top 7% of the world for sales volume and interior design installations. In 2009 Gretchen decided to follow her dreams and make a transition into accessories and fashion. Gretchen Christine debuted her first handbag designs, The Gretchen Christine Collection during New York Fashion week in 2009 working very closely with David Manning and his Style360 Company to huge success.

In June of 2008 Gretchen’s desires to create and perform where noticed by Hollywood producers who approached her about joining the wildly popular NBC/Bravo Television series, "The Real Housewives of Orange County." Gretchen embraced the offer as a business opportunity, she saw the show as a way to showcase her designs to the masses. Gretchen’s presence and popularity had been a consistent factor with-in the TV series over 6 seasons. Now entering its 11th season, the show is a huge international success recently celebrating more than 120th episodes being aired in just over 160 countries.

Being owned and syndicated by NBC Universal, it has become a billion-dollar franchise for the network. Gretchen immediately became one of the shows break out stars. With adoring fans all over the world, the show has been seen by over 400 million people, from the UK to Australia, Canada, Israel, South Africa, Dubai, Asia and Mexico. Gretchen now has more than 675,000 twitter followers, she has 660,000 fans on Facebook and another 466,000 on Instagram.

In 2010 Gretchen launched "Gretchen Christine Cosmetics", Gretchen’s name sake cosmetics line has almost 300 sku’s and is a staple among top salons and make-up artists. In 2011 Gretchen launched Gretchen Christine Swim wear into retail. An exclusive deal with Swim Spot retail stores, Gretchen Christine Swim was completely sold out around the country in less than 7 days.

Gretchen’s desire to design and create show no signs of slowing down as she is prepping to launch several other categories with in the Gretchen Christine collection by the summer of 2016. In addition, Gretchen Christine Rossi was named in the top 30 on Twitters 2015 top 100 Entrepreneurs to watch.

Learn more about Gretchen and her journey as an entrepreneur on Sunday April 17th at 2:00 p.m. at the Modern Woman Show & Expo held at Prairieland Park, Saskatoon. Your general admission of $10 gets you in to watch her and take in the tradeshow for the day! Don't MISS out on $20 VIP Tickets available March 1st at www.modernwomansaskatoon.com - Get a reserved seat and the opportunity to meet her with access to the tradeshow!

I am a Modern Woman: Mint Mortgage Group

Sarah Schiess

Mint Mortgage Group

 

Tell us about your business?

 We are a boutique mortgage brokerage based in Saskatoon, but serving the entire country :) We use the best technology to simplify and connect on a genuine human level for a more enriching experience. Before we do anything we first learn how will it benefit the mint crew, as well as, enhance the lives of others. Then we do it better.

How did you get started?

I was a single mother trying to buy a house on my own and found the entire experience degrading and exhausting. I was declined because I "didn't look good on paper" so I got a job at the bank thinking it would make me look better. It didn't :) I still had to get my first mortgage through a broker instead of through my own employer. I learned the ropes and felt that I still wasn't able to give people the experience I felt they deserved while I was working for someone else. So I went in to business as a mortgage broker and have grown from there to the point where we opened our own brokerage.

What inspires you?

Possibility and the people who reach to make what might seem impossible a reality.

What is your idea of a Modern Woman?

A woman who sees her potential and owns herself. She doesn't have to prove anything to anyone but herself and she walks her path understanding that she doesn't have to let anyone else define her.

What tips can you give to aspiring women entrepreneurs?

Be prepared to work hard and to fail a lot. You'll doubt yourself, but that's good because it forces you to see flaws and then you can work to correct them. Have faith in your vision and don't compromise on that even if it seems like it's the route that will please everyone else. Don't ever stop learning. Also, I'm borrowing from Ben Horowitz here in his book, "The Hard Thing About Hard Things" but this little tidbit has become a bit of a north star for me- "If you have to eat shit, don't nibble"

What is one piece of advice you would give yourself looking back?

Ask why more. "Why do this, or why do that?" Or even, "why do my customers need this? Why would they like this?" Understanding the purpose of something helps determine whether or not it's worth spending time on. I wasted a lot of time doing things because I didn't use my brain and I just followed the crowd doing the same things only with a new coat of paint. Understanding what I'm trying to accomplish ahead of time helps me keep my eye on the prize and figure out how to get to the goal.

What would we find you doing in your free time?

No time is free. We're all living on borrowed time so I try to make mine count. Family, health, work and friends are most important to me so anything I do would be related to one of those 4 things.

Who is someone that you find is a role model for women in business?

Elizabeth Holmes kicks so much ass.

http://www.inc.com/magazine/201510/kimberly-weisul/the-longest-game.html

Do you think having a mentor is valuable both while you're starting out and even after you are more experienced?

Having a mentor at every stage is absolutely essential. It's critical to honour and learn from those who came before you.

What is in the future for Mint Mortgage?

Change, growth and hustle. All mixed in with some fun;)

 

Mint Mortgage can be found at 205-310 Wall Street, Saskatoon

Visit their awesome website at http://mintmortgage.me/

You can also have a chat with Sarah and her team at the Modern Woman Show on April 16th & 17th at Prairieland Park

Interview by Mandi Brown

Photos courtesy of deMo Photography